The Environmental Working Group (EWG) has released their annual report on the “dirty dozen” fruits and vegetables with the highest pesticide contamination levels. According to the latest data from the USDA and FDA, strawberries topped the list, followed by spinach and kale. The report aims to help consumers make informed choices about their produce purchases.
In addition to the “dirty dozen,” the EWG also identified the “Clean Fifteen” fruits and vegetables with the lowest pesticide residues. Avocados were found to be the least contaminated, followed by sweet corn, pineapple, and others. This information can help consumers prioritize organic options for the most contaminated produce.
It is important to note that while consuming fruits and vegetables is important for overall Health, choosing organic options can help reduce pesticide exposure. The EWG’s annual report serves as a valuable resource for consumers looking to make informed decisions about their food choices.
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