“Humphreys residents experience the beauty and health of Gangnam, South Korea”

A group of twelve women from U.S. Army Garrison Humphreys recently embarked on a Korea-beauty trip to Seoul’s Gangnam district, uncovering the secrets of Korean skincare and traditional Health practices. The trip kicked off with a visit to the Gangnam Medical Tour Center, a pioneering program dedicated to assisting foreigners with various medical services, including…

Read More

“Essential Ways to Improve Heart Health: These Activities Will Make a Difference” – Reading Eagle

Strengthening Your Heart: The Key to Better Health Building muscle can play a crucial role in improving heart health. The heart, a vital organ, is responsible for pumping blood and supplying oxygen to the body. Just like any other muscle, the heart also requires exercise to maintain its strength and vitality. In fact, Intermountain Health…

Read More